THE DHARMA
INTOLERANCE
ASTHANGA-YOGA
SAMKALPA
AYURVEDA
SANDHYA YOGA
PANCA and DASA-SURYANAMASKARA
HATHA YOGA and PARAMPARA
YOGA PURNA
THE THREE GUNAS: THE CONSCIENCE OF A STONE
WHAT'S THE YOGA-FIT?
THE WORLD COMMUNITY


 



        FRAGMENTS by Emy Blesio (Italian & English)
          112 pages English and Italian 10 euro + delivery cost

  APHORISMS

   Phrases, thoughts, aphorisms, surfaced during the teaching to my students of        Yoga teachers training course.
   Sentences are useful for understanding "The Game of Life" ... little more than a      hundred pages, symbols, words ...
   Drops, to read, listen ... to reflect, meditate ... to experiment and implement, as is    in the tradition of Vedanta: Sravana (listening to the word of the masters),              Manana (reflection for determining the consistency of what is heard), Nidhidyasa    (discriminating to realize what of good you've heard). These three sadhana            (personal practice) are the necessary for reach the knowledge.
   Have the tools to go through Vaakyartha Jnana and destroy ignorance ...
   Hari Om Tat Sat

 

         SURYANAMASKARA SAMKRANTI: SUN SALUTATION 
         Sequences of postures connected to the solar energy
            by the teacher M.M. Yogacharini Pandit Emy Blesio,                
         Surya Sureshvara Collection


Asato ma sad gamaya tamas ma jyotir gamaya mrtyor mamrtam gamaya
Take me by not being. Take me from darkness to light.  Take me from death to immortality ...
Some  well executed SuryaNamaskara are able to tune the body with cosmic energy and give the key to know that joy, that is the balance of creation. Special attention is given to breath. The breath related to the harmony of proper sadhana (practice), but even more so when it comes to Surya-Namaskara (the Sun Greeting). The rhythmic exercises include different postures, subsequent  one to another, linked together by a plot motivated. Each position confirms the previous  and prepare the following. A methodical exercise, daily, gives harmony, serenity and awareness. In addition to balancing the body it will also act on the mind  so converting simple movements, apparently only physical fitness, in a meditation in motion, in an accumulation of energy, physical             well-being.

 


          BLUE LIGHT by Emy Blesio


... She seemed to understand the being and non being. The beginning and the end. Dipped in a light blue that softens the contours, she seemed to melt, expand, disperse in cerulean vapors. The breath dissolved in the non breath. It was not her. No more. Non-existent. Scattered in the room ... in him ... in infinity cosmos dissolved in endless joy ...
Sharer of the universe, embedded in a core from which arose the beginnings and ends  ...
 






         THE CAT by Emy Blesio



Dania deems him an arrogant star. Jay Lowell hides his sensitivity, his soul flayed, in thousand masks of impatient cynicism and indifference. But what else hides Jay? What happened when he was fourteen years? Why all those strange deaths around him? Dania, conflicted between an absent husband  and an impossible love,  try to find it out ... but there are those who want to stop her.
The Auditorium explodes and  Lowell disappears  from disturbing presences and. .. from himself, in search of his scattered memories, and his broken dreams. But does he manage to dominate the dark shadows of the past and the subtile appearances that have followed in this? or will he be dominated? and... Dania?




        SUNDARI: THE SPELL OF THE BLACK ROSE
          by Emy Blesio
  SUNDARI:The Spell of the Black Rose

  "I have told this story to my daughter when she was just a child ... and then to other       children... We have also made a piece of dance theater…
  The story of Sundari… Sundari is a symbol that everyone can identify in himself. It has   the negative and positive how it is for every human beings. It's up to us carry to the       surface the best or the worst part. An inevitable path of each ... " This tale of fantasy,     fun and. .. pleasantly instructive ... was greatly appreciated by children, young people   and adults.
  In the Third Kingdom, the Kingdom of the Sun, in a gloomy mansion, Sundari is               created by a demon from the Second kingdom, the Kingdom of Shadows, joining the       pure pearl, stolen from the statue of the goddess Lakshmi, to a black magic rose .. so,   Sundari, the beautiful, possesses in itself good and bad. The demon waiting to join         her, which is the perfection, in the Great Rite to possess the ThreeKingdom. Rajendra   the master of the temple sacred dance, coming from the First Kingdom, the Kingdom                                                          of Knowledge, he is finally able to find the Demon .... but ... the time of the Great Rite                                                          is now close ...
                                                       Will the demon win the heart of beautiful Sundari and join her in  the Great Rite? 
                                                       Will Rajendra undo the spell?
                                                       And will Sundari able to eliminate the negative influence of the black rose and bring                                                            out the purity of white pearl?

      LILA-YOGA by Emy Blesio

 

  LILA -YOGA is a handbook for parents, yoga teachers, schools and governmental         stakeholders to raise awareness of the child, that flows light like a novel. 
  Emy Blesio consolidated his experiences as a mother and as a yoga teacher in 23         years of experience with children, and discovered techniques to help them find a           good psycho-physical balance, increase the memory (which helps in the study), use     their best skill. Learning to manage their time not necessarily in front of a TV or video   games.
  Not only that, this book traits the child from when he is in the minds of parents till the     puberty.
  All this in a practical and theoretical way.
  How to prepare both parents to the arrival and conception of the child . How to               become pregnant in an optimal way, helping the mother waiting both physically and                                                             mentally. How to handle the first days of a baby ... massage with oil, as is the Indian                                                             tradition, his first experiences ... from the small losses that do grow... to the difficulties                                                         of adolescence.
                                                        Therefore, the instructions of use: tips and advice from who have tested, over many                                                           years, both personally and with students ......